GRITCODE | 1:1 ONLINE COACHING
Personalized training. Individual guidance. Real progress. Coaching built around your goals, your lifestyle and your potential.
COACHING BUILT AROUND YOU
Your goals are individual. Your coaching should be too.
GRITCODE 1:1 Online Coaching is a personalized coaching experience designed around your goals, training experience, lifestyle and schedule.
WHAT’S INCLUDED
- Individually designed training program
- Personalized nutrition guidance
- One scheduled video call per 4-week coaching cycle
- Four weekly email check-ins to review progress
- Ongoing training plan adjustments based on your feedback and results
- Supplement education and guidance when appropriate
HOW IT WORKS
01 — Apply
Complete the intake questionnaire and tell me about your goals, training background, lifestyle and current routine.
02 — Get Your Plan
Your information is reviewed so your coaching plan can be tailored to your individual needs.
03 — Train & Check In
Follow your personalized plan, share your progress through weekly email check-ins and receive adjustments when needed.
04 — Review & Progress
Use your scheduled video call to review your progress, discuss challenges and define your next steps.
No generic plans. No guesswork. A structured approach built around you.
GRITCODE — Train with purpose. Progress with a plan.
YOUR COACH. YOUR PLAN. YOUR PROGRESS.
Behind GRITCODE is a coaching approach built on structure, consistency and purposeful training.
As a personal trainer, I focus on creating individualized training plans that fit your goals, experience, schedule and lifestyle. You receive clear direction, regular progress reviews and adjustments designed to keep you moving forward.
This is more than receiving a workout plan. It is a coaching process built around you, with guidance and accountability throughout your journey.
APPLY FOR 1:1 COACHING
Take the first step towards a more structured approach to training.
Complete the application below with your details and coaching goals. I will review your application and contact you regarding the next steps.
Coaching spaces are subject to review and approval.
FREQUENTLY ASKED QUESTIONS
How does 1:1 Online Coaching work?
You’ll receive a personalized training plan tailored to your goals, experience, schedule, and available equipment. Your coaching journey is designed to help you train with structure, consistency, and purpose.
Is the program personalized to my goals?
Absolutely. Your training plan is built around your individual goals, training level, and lifestyle, so you can follow a clear and structured approach to progress.
How do I get started?
Complete the application form and submit your details. Once your application has been reviewed and approved, you’ll receive the next steps to begin your coaching journey.
Can I ask questions during my coaching journey?
Coaching support and communication arrangements will be explained to you before we get started, so you know exactly what to expect.